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It’s a fear that many have: public speaking. For whatever reason for some people, who may be confident in just about every aspect of their lives, all bets are off when they step foot in front of a group of people.
Am I rocking back and forth? Yep. Are my hands shaking? Yep. Now I’m talking way too fast — time to slow down. How often am I saying “like,” “um,” or “you know?” Where am I at in my speech? This is a trainwreck.